Healthy Two Bean Hummus
Garbanzo and Black Beans combined to make a delicious hummus! The creaminess of the tahini added to the beans will pair well with any veggie or pita tray.
Ingredients
- 2 cans garbanzo beans (15 oz)
- 1/3 cup tahini
- 1/3 cup fresh lime juice
- 4 teaspoons garlic, chopped
- 1 can black beans (15oz), rinsed and drained well
- 1 pinch cayenne powder
- Pita bread, cut into triangles
Instructions
- Drain garbanzo beans, reserving 1/2 cup of the liquid. Rinse garbanzo beans; drain well.
- Combine garbanzo beans, tahini, lime juice and garlic in a food processor or blender and puree until smooth.
- Add black beans and process just until beans are coarsely chopped.
- Transfer to a large bowl. Stir in enough reserved liquid from the garbanzo beans to thin the mixture to the consistency of thick mayonnaise.
- Add cayenne pepper. Season with salt and pepper.
- Serve with pita bread. Makes 4 cups.
